Please support Afasic (and encourage others to do so) by taking part in the 2.6 Challenge on Sunday 26th April – the day the London Marathon should have taken place.

All you need to do is dream up an activity based around the numbers 2.6 or 26 that suits your skills and complete it on Sunday 26 April – when the 40th London Marathon would have taken place.

This could be something as simple as pledging to run or ride 2.6 miles as your daily exercise, holding the plank for 2.6 minutes, to gardening for 26 minutes, running around the balcony for 2.6 miles, doing 26 press-ups with the dog on your back or bench-pressing 26 kilos – it’s up to you.

The #TwoPointSixChallenge is your chance to be a Home Hero and raise funds from your very own living room, bedroom, balcony or garden!

There are no rules – apart from the Government guidelines on how to exercise safely during this time. The main thing is to get active, have fun, pledge whatever you can to help or fundraise to save the UK’s charities.

Please help ensure that we can continue to support children and families with communication disabilities during these difficult times. For more information and to get involved go here:

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